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Mexican Chicken and Corn Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.2802
Energy (kCal)3405.4091
Carbohydrates (g)145.4594
Protein (g)229.3426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boiled shredded 1560.3596 0.0 189.1482 83.9147
    corn 2 cans creamed 373.913 81.3043 14.2174 5.8696
    kernel corn 1 can Drained 276.9265 54.6877 7.6525 3.0018
    jiffy baking mix 1 box - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    green chile 1/4 cup canned - - - -
    spanish onion 1/4 cup Diced - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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