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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR THE CHICKEN: | 2. Add all ingredients to a crockpot and cook on high 3 hours. | 3. Shred chicken with two forks and cook an additional 30 minutes. | 4. FOR THE RICE: | 5. Bring the water to a boil. | 6. Add rice, bouillon, salt, lime juice, and cilantro. Cover. | 7. Simmer on low for 20 minutes. | 8. Remove from heat and fluff with fork. Allow to cool to room temperature. | 9. FOR THE BEANS: | 10. Add all ingredients to a pot and simmer for 30 minutes. | 11. FOR THE SALSA FRESCA: | 12. Finely chop the tomatoes and onion. | 13. Add the cilantro and lime juice and toss to evenly coat. | 14. FOR THE TORTILLAS: | 15. Combine tortilla mix and water. | 16. Let rest, covered with a damp towel, at room temp for 15 minute. | 17. Heat a cast iron skillet to 400 degrees or medium heat. | 18. Roll out tortillas as thin as you can get them. | 19. Heat until bubbles form and the tortilla looks dry. | 20. Turn. The tortillas should have golden brown spots on each side when they are done. | 21. FOR THE TOMATILLO DRESSING: | 22. Add all ingredients to a blender and mix until well combined. | 23. TO PUT IT ALL TOGETHER: | 24. Line a large bowl with one of the tortillas. Top in layers with rice, beans, chicken, lettuce, salsa fresca, queso, tortilla strips, and the dressing. | 25. ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	2 1/2		trimmed	-	-	-	-
italian salad dressing mix	1	package		-	-	-	-
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
oil	1/4	cup		448.95	0.0	0.1435	50.9835
water	1/2	cup		0.0	0.0	0.0	0.0
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
green enchilada sauce	1/4	cup		-	-	-	-
rice	1	cup		678.95	141.0625	13.949000000000002	5.92
water	2	cups		0.0	0.0	0.0	0.0
chicken bouillon granule	2	teaspoons		-	-	-	-
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
salt	1/4	teaspoon		-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
black bean	2	cans	undrained	1983.6282	362.7538	125.6492	8.2603
green enchilada sauce	1	cup		-	-	-	-
green chili	1/8	cup	diced	7.5	1.7738	0.375	0.0375
lime juice	1 1/2	1/2		3.7812	1.2735	0.0635	0.0106
flour tortilla mix	2	cups		899.1	149.0508	21.4452	23.5986
water	1/2	cup		0.0	0.0	0.0	0.0
tomato	2			65.52	14.1596	3.2032	0.728
red onion	1			-	-	-	-
cilantro	1/3	cup	chopped	1.84	0.2936	0.1704	0.0416
lime juice	1	teaspoon		3.7812	1.2735	0.0635	0.0106
buttermilk salad dressing mix	1	package		-	-	-	-
buttermilk	1	cup		-	-	-	-
mayonnaise	1	cup		837.52	0.0	0.8584	92.8
tomatillo	2			290.2995	52.9797	8.709	9.2533
cilantro	1/2	bunch		1.84	0.2936	0.1704	0.0416
garlic clove	2			-	-	-	-
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
jalapeno	1/2		chopped	0.8156	0.1828	0.0256	0.0104
queso fresco				-	-	-	-
corn tortilla strip				-	-	-	-
lettuce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.