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Creamy Chicken and Chilies Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.727
Energy (kCal)420.0339
Carbohydrates (g)76.9056
Total fats (g)9.0586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle chicken breasts evenly with salt and pepper and place in a lightly greased 11x7 inch baking dish. | 2. Combine cheese and next 3 ingredients, and pour over chicken. | 3. Sprinkle with chilies. | 4. Bake, uncovered at 350 for 35 minutes. | 5. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 boneless skinless boneless - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 1 package shredded - - - -
    mushroom 1 can sliced drained - - - -
    cream chicken soup 1 can undiluted 204.4978 27.7373 6.6927 7.5106
    tomato 2 peeld diced 124.1379 27.5262 6.4768 1.0795
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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