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Kick'n Chunky Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6877
Energy (kCal)2455.5934
Carbohydrates (g)389.3469
Protein (g)106.2206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 - - - -
    celery rib 3 diced - - - -
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    vegetable broth 1 can low 196.68 31.886 7.2116 4.6488
    rotel tomato chilies 1 can - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    campbell chicken soup 2 cans 389.3553 59.946000000000005 21.0105 6.024
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1/4 - 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tortilla chip cut - - - -
    cream sour - - - -
    cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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