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Healthy Slow Cooker Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0121
Energy (kCal)1033.2777
Carbohydrates (g)64.2356
Protein (g)103.1316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb shredded cooked 640.6415 0.1792 78.1314 36.2881
    tomato 1 can canned mashed drained 62.068999999999996 13.7631 3.2384 0.5397
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green chili pepper 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    garlic clove 2 mashed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    corn 1 bag frozen - - - -
    corn tortilla 7 - - - -
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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