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Low Fat Crock Pot Chicken Taco Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.5515
Energy (kCal)3338.3745
Carbohydrates (g)354.6941
Protein (g)297.7604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 32 ounces 281.22700000000003 6.8039 40.0975 9.4347
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    pinto bean 2 cans rinsed drained - - - -
    kidney bean 2 cans rinsed drained 160.0 22.6207 23.1724 2.7586
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    okra 1 1/2 cups frozen 49.5 11.175 2.895 0.285
    rotel tomato chilies 1 can - - - -
    no salt tomato 4 cans no-salt-added diced 352.6237 78.018 17.6312 4.4078
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    celery rib 6 chopped - - - -
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    taco seasoning mix 1 envelope - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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