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Pollo Calabazas Picantes Fajitas-Spicy Chicken and Squash Fajita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.938
Energy (kCal)515.174
Carbohydrates (g)57.9809
Protein (g)9.9377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 -4 washed diced 0.0 0.0 0.0 0.0
    crookneck yellow squash 3 -4 washed diced - - - -
    chicken breast 3 -4 skinless diced 0.0 0.0 0.0 0.0
    red bell pepper 1 washed diced sweet - - - -
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    mexican cheese 1 bag shredded blend - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    oregano 1 1/2 1/2 ground 3.975 1.0338 0.135 0.0642
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    red chili pepper 2 tablespoons ground 7.5 1.6519 0.3506 0.0825
    salt - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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