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Estella's Mole Poblano Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.5419
Energy (kCal)1943.7017
Carbohydrates (g)164.8496
Protein (g)18.3926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 8 stemmed seeded dried - - - -
    poblano chile 2 roasted seeded peeled - - - -
    chicken broth cup/80 - - - -
    salt - - - -
    canola oil 1/4 cup/ 481.78 0.0 0.0 54.5
    almond 1/4 cup/ 481.78 0.0 0.0 54.5
    hazelnut 1/4 cup/ 79.8 12.0 0.0 4.002
    pecan 1/4 cup/ 71.5867 13.415999999999999 1.4733 1.508
    sesame seed 1/4 cup/ 342.0 15.714 10.686 28.8
    raisin 1/4 cup/ 124.575 32.802 1.3984 0.1898
    anise seed 1/2 teaspoon/ 3.5385 0.5252 0.1848 0.16699999999999998
    cumin seed 1/2 teaspoon/ 3.9375 0.4645 0.187 0.2338
    black peppercorn 1/2 teaspoon/ - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    cinnamon 1 - - - -
    garlic clove 6 peeled - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    plantain 1 cut 218.38 57.0831 2.327 0.6623
    corn tortilla 2 toasted - - - -
    chicken broth cup/910 - - - -
    mexican chocolate 1/4 cup/ chopped - - - -
    sugar 1 tablespoon/ 55.062 13.7724 0.0 0.0
    salt black pepper ground - - - -
    chicken roasted grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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