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Estella's Mole Poblano Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3926
Energy (kCal)1943.7017
Carbohydrates (g)164.8496
Total fats (g)145.5419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook's Note: | 2. If you cannot find Mexican chocolate, replace with dark chocolate. | 3. For the chile paste: | 4. Toast the ancho chiles by opening them and pressing them flat in a hot skillet for a few seconds on each side. Soak the chiles in hot water until they are very soft, about 30 minutes. Drain and pour into a blender with the roasted poblanos and chicken broth. Pulse until pureed. Season with salt and set aside. | 5. For the mole: | 6. Heat the canola oil in a large skillet over medium heat. Add the almonds, hazelnuts, pecans and sesame seeds and cook, stirring until lightly toasted, about 3 minutes. Remove the nuts with a slotted spoon to a food processor or blender. Add the raisins to the same skillet and stir for a minute as they puff. Put them in with the nuts. Add the anise seeds, cumin seeds, peppercorns, cloves and cinnamon stick to the skillet and cook until fragrant, about1 minute. Transfer to the food processor. Add the garlic and onions to the skillet and cook until browned, about 10 minutes. Remove to the food processor with the nuts and raisins. Then, fry the plantains and add to the food processor with the tortillas. Add about 1 cup/250 ml chicken broth and blend to a smooth paste. | 7. In a large skillet, heat some more oil over medium heat and pour in the mole. Add the ancho chile paste, chocolate, sugar and remaining 2 2/3 cup/660 ml chicken broth. Season with salt and pepper and continue cooking on low heat for about 1 hour. Serve the mole with roasted, grilled or poached chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 8 stemmed seeded dried - - - -
    poblano chile 2 roasted seeded peeled - - - -
    chicken broth cup/80 - - - -
    salt - - - -
    canola oil 1/4 cup/ 481.78 0.0 0.0 54.5
    almond 1/4 cup/ 481.78 0.0 0.0 54.5
    hazelnut 1/4 cup/ 79.8 12.0 0.0 4.002
    pecan 1/4 cup/ 71.5867 13.415999999999999 1.4733 1.508
    sesame seed 1/4 cup/ 342.0 15.714 10.686 28.8
    raisin 1/4 cup/ 124.575 32.802 1.3984 0.1898
    anise seed 1/2 teaspoon/ 3.5385 0.5252 0.1848 0.16699999999999998
    cumin seed 1/2 teaspoon/ 3.9375 0.4645 0.187 0.2338
    black peppercorn 1/2 teaspoon/ - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    cinnamon 1 - - - -
    garlic clove 6 peeled - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    plantain 1 cut 218.38 57.0831 2.327 0.6623
    corn tortilla 2 toasted - - - -
    chicken broth cup/910 - - - -
    mexican chocolate 1/4 cup/ chopped - - - -
    sugar 1 tablespoon/ 55.062 13.7724 0.0 0.0
    salt black pepper ground - - - -
    chicken roasted grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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