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Mexican Chicken Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8375
Energy (kCal)2739.7016
Carbohydrates (g)521.9947
Protein (g)64.7419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    cream cheese 1 package - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    salt 1 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chicken 3 cups cooked - - - -
    monterey jack cheese 1 cup grated - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    tortilla chip 3/4 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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