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My Mother's Delicious Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8981
Energy (kCal)1169.0263
Carbohydrates (g)243.5666
Total fats (g)10.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 5 quart stockpot put the 2 liters of water, the chicken, the cloveof garlic, 3 teaspoons of salt and half onion to cook for about 30 minute. | 2. check that the chicken is almost cooked, add the potatoes and the rice and let cook for another 10 minutes. | 3. at last add the tomato slices, vegetables, mushrooms and olives. | 4. cover and let simmer for another 15 minutes. | 5. serve with a couple of corn tortillas and lemons to squeeze in the soup and it is deliciously ready! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    water 2 0.0 0.0 0.0 0.0
    garlic clove 1 - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    salt 3 tablespoons - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    olive 40 drained - - - -
    potato 3 cut - - - -
    vegetable 1 bag mixed - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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