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Verde Chicken Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.0195
Energy (kCal)2494.5782
Carbohydrates (g)318.8048
Protein (g)148.2172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cooked shredded - - - -
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    green chili salsa 1 1/2 cups - - - -
    corn 1 1/2 cups thawed drained frozen 187.05 40.6725 7.1122 2.9362
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    taco flour tortilla 12 soft - - - -
    mexican cheese 8 ounces shredded blend 845.9639999999999 10.5008 48.6259 67.9946

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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