RecipeDB

Cooking in progress....

Spicy Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8211
Energy (kCal)2111.4041
Carbohydrates (g)295.062
Protein (g)128.8411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 1/4 cup chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    carrot 1 52.48 12.2624 1.1904 0.3072
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    chipotle chile 2 chopped - - - -
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    bay leaf 2 - - - -
    chicken 1 deboned cut - - - -
    chicken broth 4 cans 378.2 9.15 53.924 12.687999999999999
    rotel tomato 1 can diced - - - -
    corn 3/4 cup frozen 93.525 20.3362 3.5561 1.4681
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    corn tortilla 6 - - - -
    canola oil 1/4 cup 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition