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Caribbean Jerk Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1993
Energy (kCal)362.8258
Carbohydrates (g)23.929
Total fats (g)26.8495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions in butter in a sauce pan. | 2. whisk in all other remaining ingredients and bring to boil. | 3. Simmer for 45 minutes. | 4. Enjoy. | 5. *make a slurry with the cornstarch before adding*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    water 1 cup 0.0 0.0 0.0 0.0
    ketchup 3/4 cup - - - -
    dark brown sugar 1/2 cup - - - -
    apple cider vinegar 1/4 cup - - - -
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    cayenne 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    parsley 1 1/2 1/2 2.052 0.3608 0.1693 0.045
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    sage 1/8 teaspoon - - - -
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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