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Caribbean Coconut Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.9406
Energy (kCal)2908.8776
Carbohydrates (g)88.3723
Protein (g)171.0524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    cumin powder 2 tablespoons - - - -
    sage 2 tablespoons rubbed - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken leg 2 lb 1940.2711 1.5413 148.4217 144.6137
    extra virgin olive oil 1/4 cup - - - -
    white onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1 cup diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    coconut milk 1 cup canned 552.0 13.296 5.496 57.216
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    potato 1 cup diced sweet 115.5 26.235 3.075 0.135
    cilantro chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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