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Pasteles En Hoja (Dominican Republic Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9643
Energy (kCal)514.9788
Carbohydrates (g)71.7176
Protein (g)53.1922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 1 unripe - - - -
    yautia 1/2 lb 222.2605 53.592 3.3112 0.9072
    white yam 1/2 lb 201.7338 0.0 44.8801 1.1333
    adobo seasoning 1 -2 tablespoon 201.7338 0.0 44.8801 1.1333
    plantain leaf 3 -4 201.7338 0.0 44.8801 1.1333
    bay leaf 3 crushed - - - -
    chicken 1/2 - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1 teaspoon - - - -
    garlic clove 3 mashed 201.7338 0.0 44.8801 1.1333
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    black pepper ground - - - -
    string 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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