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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bake cubed bread in an oven at 300°F until crisp and dry. | 2. Melt the oil and butter in a heavy saucepan. | 3. Add the garlic and onions and sauté until golden brown. | 4. Add the salt, black pepper, celery, fresh herbs, spices, bread crumbs, raisins, and half the broccoli and half the pumpkin. | 5. Mix well and add the stock. | 6. Lower the heat, cover pot and simmer for about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	3	tablespoons	unsalted	256.5	11.7855	8.0145	21.6
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
onion	3	tablespoons	diced	12.0	2.802	0.33	0.03
celery	3	tablespoons	diced	3.6	0.6682	0.1552	0.0382
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
sage	1/2	teaspoon	ground	-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
rosemary	1	teaspoon	minced	0.917	0.1449	0.0232	0.040999999999999995
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
bread	4	cups	crust cut	7248.8	0.0	0.0	820.0
chicken stock	1 3/4	3/4		151.2	14.825999999999999	10.584000000000001	5.04
broccoli floret	1	cup	cut	-	-	-	-
pumpkin	1	cup	cubed roasted	4.95	1.0824	0.3399	0.0231
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.