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Treasure Chest Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.4197
Energy (kCal)3687.1129
Carbohydrates (g)217.8482
Protein (g)299.9424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut sweet - - - -
    butternut squash 2 cups peeled cut 126.0 32.732 2.8 0.28
    plantain 2 cut 436.76 114.1662 4.654 1.3246
    onion 1 quartered 64.0 14.944 1.76 0.16
    red bell pepper 2 cut - - - -
    yellow bell pepper 1 cut - - - -
    chicken breast 3 lbs skinless 2340.5394 0.0 283.7224 125.87200000000001
    onion 1 chopped 64.0 14.944 1.76 0.16
    scallion 3 chopped 96.0 22.02 5.49 0.57
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 5 -6 chopped - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    scotch bonnet pepper 1 teaspoon chopped - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    orange 1 45.12 11.28 0.9024 0.1152
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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