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Haitian Pumpkin Soup (Soup Joumou) (Soupe Giraumon)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2041
Energy (kCal)1349.6723
Carbohydrates (g)138.6967
Protein (g)128.0063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb corned 530.4012 0.0 104.5842 12.1947
    water - - - -
    pumpkin 1 1/2 peeled diced 7.425 1.6236 0.5098 0.0346
    turnip 2 diced 34.16 7.8446 1.0979999999999999 0.122
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079
    thyme 1 sprig - - - -
    garlic clove 3 crushed - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rice 3/4 cup washed uncooked 509.2125 105.7969 10.4618 4.44
    salt - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    butter 2 -4 teaspoons 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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