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Grilled Chicken With Corn and Sweet Pepper Relish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1088
Energy (kCal)145.4618
Carbohydrates (g)29.5059
Protein (g)5.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 7 tablespoons divided - - - -
    corn 1 ears frozen 122.98 26.741 4.6761 1.9305
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    yellow bell pepper 1 diced - - - -
    red onion 1/2 cup diced - - - -
    garlic clove 2 diced - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    red wine vinegar 4 tablespoons 11.324000000000002 0.1609 0.0238 0.0
    salt 1 teaspoon divided - - - -
    black pepper 1 teaspoon divided 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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