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Tostones (pronounced Toes-tone-es)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9869
Energy (kCal)655.14
Carbohydrates (g)171.2493
Protein (g)6.981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 3 655.14 171.2493 6.981 1.9869
    water - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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