Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it. | 2. In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes. | 3. In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil. | 4. Add rice, then turn down the heat & simmer until cooked, about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	2	slices		233.52	0.7168	7.0672	22.2264
onion	1		chopped	64.0	14.944	1.76	0.16
water	2	cups		0.0	0.0	0.0	0.0
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
bell pepper	1		chopped	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pigeon pea	1	cup	boiled	703.15	128.69899999999998	44.485	3.0545
tomato	1		skinned seeded chopped	62.068999999999996	13.7631	3.2384	0.5397
rice	1	cup		678.95	141.0625	13.949000000000002	5.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.