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Chicken, Mango, and Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.0092
Energy (kCal)2484.8199
Carbohydrates (g)273.9953
Protein (g)148.8348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965
    chicken breast 1 1/3 boneless skinless 1040.2397 0.0 126.0988 55.9431
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt 1 1/4 1/4 - - - -
    pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    red onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    mango 1 peeled cut 99.0 24.717 1.3530000000000002 0.627
    avocado 1 peeled cut - - - -
    lime juice 3 1/2 tablespoons 13.2344 4.4573 0.2223 0.0371
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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