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Chicken Pelau

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.931
Energy (kCal)4277.6299
Carbohydrates (g)609.0118
Protein (g)109.7531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 -3 - - - -
    lime 2 - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 3 -crushed - - - -
    worcestershire sauce 4 tablespoons 53.04 13.2328 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    hot water 2 cups 0.0 0.0 0.0 0.0
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    pigeon pea 1 can 1054.1979 192.952 66.6942 4.5795
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    raisin 4 tablespoons 124.575 32.802 1.3984 0.1898
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    pepper 1 hot 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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