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Swashbuckler's Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4333
Energy (kCal)947.347
Carbohydrates (g)120.2878
Protein (g)97.7496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red bell pepper 1/2 diced - - - -
    habanero pepper 1 seeded minced - - - -
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    bay scallop 1 503.2011 24.5254 93.1149 3.8080000000000003
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    coconut extract 1 teaspoon - - - -
    rum 1/2 cup spiced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 3 tablespoons 0.0 0.0 0.0 0.0
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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