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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large kettle, place the beef broth, oxtais, tomatoes, onions, corn, peppers, garlic, coriander and zucchini. | 2. Bring to a boil, cover and simmer for 1 hour, or until the oxtails and vegetables are fork-tender. | 3. With a skimmer or a slotted spoon, take the vegetables from the pot and place into a blender or food processor. | 4. Add 3/4 cup of the stock from the pot and blend briefly at low speed with the lid ajar to allow steam to escape and then at high speed for 30 seconds. (Be careful - hot foods covered and processed in a blender can cause the top to "pop" and you may be burned. Allow for a bit of steam to escape). | 5. Pour the vegetable puree back into the pot. | 6. Stir in the tomato puree, salt, and pepper; bring to a boil and add the orzo. | 7. Cook over medium heat, uncovered, stirring, for 5 minutes, or until the past is still a bit chewy. | 8. The meat will have cooked from the bones. | 9. Remove and but up the meat and return to the pot; discarding the bones. | 10. Taste for seasoning; serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef broth	2	quarts		-	-	-	-
oxtail	2	lb		75.65	0.0	16.83	0.425
tomato	2		skinned quartered	124.1379	27.5262	6.4768	1.0795
onion	2		quartered	88.0	20.548000000000002	2.42	0.22
corn	3	cups	cut frozen	374.1	81.345	14.2245	5.8725
green pepper	2		seeded quartered	29.6	6.8672	1.2728	0.2516
garlic clove	3			75.65	0.0	16.83	0.425
coriander	1/3	cup		1.2267	0.1957	0.1136	0.0277
zucchini	2		peeled cut	4.62	0.6842	0.5962	0.08800000000000001
tomato puree	1/2	cup		47.5	11.225	2.0625	0.2625
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
orzo pasta	3	ounces		75.65	0.0	16.83	0.425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.