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The Real Jamaican Jerk Chicken - Nearly Too Hot to Handle!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.947
Energy (kCal)445.3885
Carbohydrates (g)50.2736
Protein (g)5.5902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    lime juice 4 15.125 5.0941 0.2541 0.0424
    water 1 cup 0.0 0.0 0.0 0.0
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 chopped 128.0 29.888 3.52 0.32
    green onion 1 1/2 cups chopped 28.755 6.1131 1.033 0.5006
    garlic clove 6 chopped - - - -
    scotch bonnet pepper 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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