RecipeDB

Cooking in progress....

Puerto Rican Plantain Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1183
Energy (kCal)2678.472
Carbohydrates (g)587.0968
Protein (g)45.1629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 10 peeled sliced 2183.8 570.831 23.27 6.622999999999999
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    yellow onion 1 minced 114.84 6.8382 0.8265 9.396
    green pepper 1 minced 29.8 6.9136 1.2814 0.2533
    soy chorizo 1 package - - - -
    tomato sauce 1 1/4 1/4 - - - -
    monterey jack cheese 2 cups shredded - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition