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Sopa De Platano (Spicy Plantain and Corn Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7002
Energy (kCal)779.2869
Carbohydrates (g)154.4931
Protein (g)19.7546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    plantain 10 ounces peeled sliced 345.8638 90.4065 3.6854 1.0489
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    corn 1 cup 124.7 27.115 4.7415 1.9575
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    salt pepper - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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