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Caribbean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9986
Energy (kCal)5653.5875
Carbohydrates (g)1138.1694
Protein (g)235.4705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 4 cups soaked dried 2646.16 483.9136 167.61599999999999 11.0192
    water 8 cups 0.0 0.0 0.0 0.0
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    bay leaf 1 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1/2 tablespoon 16.002 0.8848 0.8215 1.1416
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    tomato 5 cups peeled chopped 207.0 45.9 10.8 1.8
    sun tomato 1/2 cup sun-dried - - - -
    bulgar wheat 1/3 cup uncooked - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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