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Arroz Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3093
Energy (kCal)1541.3322
Carbohydrates (g)269.0423
Protein (g)54.787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 peeled - - - -
    chipotle pepper 1 canned - - - -
    chicken broth 14 ounces low sodium 123.0368 2.9767 17.5427 4.1277
    rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    green pea 1 1/2 cups frozen 176.175 31.4288 11.7885 0.87
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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