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Puerto Rican Asopao De Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.237
Energy (kCal)2363.9692
Carbohydrates (g)88.8323
Protein (g)86.9273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    salt 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    annatto seed 2 tablespoons - - - -
    onion 1 peeled 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded - - - -
    chili pepper 3 seeded 3.75 0.8869 0.1875 0.0188
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    garlic clove 4 - - - -
    oregano 1/2 teaspoon dried 2.65 0.6892 0.09 0.0428
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    roasting chicken 1 washed rinsed dried cut 965.6022 0.408 77.4748 70.0855
    white wine 1/2 cup - - - -
    tomato sauce 1/2 cup - - - -
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    water 7 cups 0.0 0.0 0.0 0.0
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    green olive 1 tablespoon chopped - - - -
    bay leaf 2 - - - -
    oregano 1/2 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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