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Pastelon De Verduras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9943
Energy (kCal)1473.2993
Carbohydrates (g)269.835
Protein (g)54.7313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 package - - - -
    plantain 4 ripe 873.52 228.3324 9.308 2.6492
    egg 6 429.0 2.16 37.68 28.53
    scallion 1 bunch - - - -
    red pepper 1 - - - -
    yellow pepper 1 - - - -
    adobo seasoning - - - -
    oregano - - - -
    salt - - - -
    cumin - - - -
    goya sazon 1 packet - - - -
    caper 1 teaspoon 0.6593 0.1402 0.0677 0.0247
    pimento olive 2 teaspoons stuffed chopped - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    cheddar cheese shredded - - - -
    mozzarella cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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