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Cuban Goulash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.8544
Energy (kCal)1108.2069
Carbohydrates (g)112.2266
Protein (g)117.564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork roast 1 lb boneless cubed 512.2678 0.0 103.7229 7.752000000000001
    onion 1 diced 64.0 14.944 1.76 0.16
    plantain 1 peeled diced 218.38 57.0831 2.327 0.6623
    zucchini 1 cup optional-chunked - - - -
    tomato juice 3 cans diced 185.8021 38.5813 9.2901 3.1696
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    bay leaf 1 - - - -
    cayenne pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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