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Cuban Style Picadillo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.3597
Energy (kCal)2638.0025
Carbohydrates (g)230.0367
Total fats (g)114.6866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ground chuck in skillet on med-high heat and drain most of the fat (I always leave some in for flavor) Add mojo criollo (if desired), oregano, red cooking wine, tomato sauce,olives, brown sugar and raisons. | 2. Put the lid on and simmer for 30-45 minutes. | 3. In separate pan heat olive oil at med-high and add potatoes, onion, red pepper, and garlic (do not add garlic until potatoes are almost done) and cook until potatoes are fully cooked Add them to the pan and re-cover lid. | 4. Make rice as directed on package. | 5. Wait about 10 minutes before rice is ready to make the frozen sweet plantains. I cook them long enough so they are fairly dark, then place them on paper towels to drain the canola oil. Serve picadillo over white rice and sweet plantains on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 1/2 ground 952.0022 2.108 143.6843 41.2761
    potato 1 cut - - - -
    red pepper 1/4 diced sweet 0.3125 0.0688 0.0146 0.0034
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    red wine 1/4 cup - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    olive 1/4 cup sliced stuffed - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    raisin 1 tablespoon 31.1438 8.2005 0.3496 0.0474
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    plantain 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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