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Cuban Meatloaf Surprise #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1683
Energy (kCal)1508.1712
Carbohydrates (g)110.8061
Protein (g)112.3315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    red bell pepper 1/2 cup diced - - - -
    green bell pepper 1/2 cup diced - - - -
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 3 chopped - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 1 71.5 0.36 6.28 4.755
    plantain 1 ripe 218.38 57.0831 2.327 0.6623
    reynolds wrap foil - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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