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Cuban Chicken With Pineapple Rum Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1441
Energy (kCal)559.9462
Carbohydrates (g)142.5375
Protein (g)7.1804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cooking oil 2 tablespoons - - - -
    chicken cut - - - -
    tomato 1 cup canned drained 41.4 9.18 2.16 0.36
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    lime zest 2 teaspoons grated - - - -
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    rum 3 tablespoons - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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