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Vegetable Sancocho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4072
Energy (kCal)970.2129
Carbohydrates (g)186.4887
Protein (g)11.9892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    yucca root 3 mixed mixed mixed mixed - - - -
    butternut squash 1 lb peeled cubed 204.1168 53.025 4.5359 0.4536
    water 3 cups 0.0 0.0 0.0 0.0
    plantain 2 peeled sliced cut 436.76 114.1662 4.654 1.3246
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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