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American Goulash With Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.4691
Energy (kCal)1844.0798
Carbohydrates (g)101.912
Protein (g)221.435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 3 yellow seeded diced - - - -
    bay leaf 1 - - - -
    red pepper flake 1 pinch - - - -
    salt 1 teaspoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    jalapeno 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    meat 2 lbs ground 1034.208 0.0 203.0314 18.4162
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato sauce 1 can - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    spinach 5 ounces defrosted squeezed chopped frozen 31.1844 5.5282 3.1184 0.4252
    salt pepper - - - -
    pasta 1 lb 312.9791 45.3593 6.9853 10.478

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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