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"Twisted American Chop Suey"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.4482
Energy (kCal)1481.9928
Carbohydrates (g)106.2936
Total fats (g)71.5694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook noodles according to box, drain and set aside. | 2. brown meat in large skillet, drain fat and add noodles and set aside. | 3. in same skillet, saute onion and garlic in butter until onion is tender. | 4. add to beef and noodle mixture. | 5. stir in all remaining ingredients except cheese and mix well, I mix milk and tomato soup before adding with rest of ingredients. | 6. add 1/2 of cheese and mix. | 7. put into 3 qt casserole dish, sprayed with pam sprinkle with rest of cheese and cover. | 8. bake in 400 degree oven for 30 minutes or until hot in center, if you like cheese crispy uncover for 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    cappelletti pasta 1 box cooked drained - - - -
    mushroom 1 can - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt - - - -
    garlic 1 -3 minced chopped 0.0 0.0 0.0 0.0
    pepper - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    cheddar cheese 2 cups grated - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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