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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the salt, pepper and water together to make a brine. Add the fish pieces and soak for 30 to 45 minutes. | 2. Meanwhile, chop the vegetables. | 3. At the end of the brining, drain the fish and add the coconut milk, the chopped vegetables, the cilantro and lime juice. You could also add half a finely chopped jalapeño, if you like it spicy. | 4. Now put it back in the fridge--it's traditionally served cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt	2	tablespoons		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
pepper				-	-	-	-
fish	1	lb	cut raw	593.868	0.0	92.2535	21.9414
cucumber	1/2	cup	cubed	7.98	1.4364	0.3923	0.1064
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
onion	1/2		diced	32.0	7.472	0.88	0.08
coconut milk	1	cup		552.0	13.296	5.496	57.216
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
lime				-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.