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Guatemalan Chicken with Pineapple (Pollo en Pina)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9015
Energy (kCal)426.3475
Carbohydrates (g)44.1601
Protein (g)4.6891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    broiler fryer chicken 3 - 3 1/2 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    pineapple 1 cut unsweetened drained 82.5 21.648000000000003 0.8909999999999999 0.198
    sherry 1/2 cup - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt 1 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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