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Rice With Chayote (Fritanga)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.4433
Energy (kCal)3001.855
Carbohydrates (g)606.7527
Protein (g)55.0648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chayote 1 pared cut - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    vegetable oil 1 tablespoon 234.46400000000003 0.0 0.0 27.2
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    salt 1/4 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    chive snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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