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Arroz Brasileiro (Brazilian Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.5435
Energy (kCal)1875.9517
Carbohydrates (g)241.4818
Total fats (g)64.6167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a saucepan over medium heat. Add onions and saute until transparent. | 2. Add rice and cook, stirring constantly, until grains are coated with oil and rice is hot (about 3 minutes). | 3. Add broth, tomatoes, and salt, and bring to a boil. | 4. Reduce heat to very low. Cover and cook until done, about 20 minutes. | 5. Garnish with cilantro and tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    hot chicken broth 3 cups 252.1667 0.0 56.1 1.4167
    italian plum tomato 10 ounces canned drained chopped 252.1667 0.0 56.1 1.4167
    salt - - - -
    cilantro - - - -
    tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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