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Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28664.6164
Energy (kCal)278447.28
Carbohydrates (g)7061.551
Protein (g)2823.0152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    salt 2 teaspoons - - - -
    coconut milk 500 276000.0 6648.0 2748.0 28608.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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