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Colombian Sancocho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.3118
Energy (kCal)1928.1596
Carbohydrates (g)91.9553
Protein (g)195.1086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless cubed 1560.3596 0.0 189.1482 83.9147
    potato 5 halved - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    yucca root 1 cup peeled cut - - - -
    plantain 1 cut 218.38 57.0831 2.327 0.6623
    onion 1 44.0 10.274000000000001 1.21 0.11
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cabbage leaf 3 cut - - - -
    sazon goya - - - -
    water 10 -15 cups 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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