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Antioqueño Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.3205
Energy (kCal)1527.5033
Carbohydrates (g)259.7537
Protein (g)51.2207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    chicken stock 2 1/2 216.0 21.18 15.12 7.2
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    scallion 1 chopped 32.0 7.34 1.83 0.19
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    red bell pepper 1/4 cup chopped 50.4333 0.0 11.22 0.2833
    garlic clove 1 chopped 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chorizo sausage 2 sliced 50.4333 0.0 11.22 0.2833
    bacon 1/4 cut 29.19 0.0896 0.8834 2.7783
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    pinto bean 1 can drained washed - - - -
    plantain 1 ripe peeled diced 218.38 57.0831 2.327 0.6623
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    avocado - - - -
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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