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Arroz Con Gandules

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5763
Energy (kCal)2084.6125
Carbohydrates (g)433.0914
Protein (g)43.8394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups 2036.85 423.1875 41.847 17.76
    water 6 cups 0.0 0.0 0.0 0.0
    green pigeon pea 1 can - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1 chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive 1/4 cup chopped stuffed - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    chorizo sausage 1 cup chopped crumbled cubed cooked substituted - - - -
    vegetable oil bacon dripping may 2 tablespoons substituted - - - -
    chicken bouillon cube 3 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    salt 1/4 teaspoon - - - -
    cilantro 5 sprigs 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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