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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Colombian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. The preparation is as follows: | 2. Heat the water in a large pot, add tomato, onion, garlic, salt and chicken. cook for 15 minutes from when it starts off steam. Remove chicken, let cool a little and slice it. Reserve it. | 3. Add the corn cobs and potatoes and let cook for 10 minutes from when it starts off steam. | 4. It is possible that the Creole potato fade away, but this is what makes giving consistency and thickness to the soup that is key. | 5. Serve and decorate with sliced chicken and cream. | 6. The result will be this:. | 7. Really hope you enjoy it and sometime you can do it directly from my city. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	7	cups		0.0	0.0	0.0	0.0
tomato	1/2		chopped	20.1049	4.3449	0.9829	0.2234
onion	3		chopped	192.0	44.832	5.28	0.48
garlic clove	2			-	-	-	-
chicken breast	2			1560.3596	0.0	189.1482	83.9147
potato	2		peeled sliced	-	-	-	-
potato	2		cut	-	-	-	-
corn	4			498.8	108.46	18.965999999999998	7.83
cream	1	cup		792.0	15.96	8.712	83.23200000000001
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.