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Sancocho (Columbian Chicken Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4653
Energy (kCal)4288.2134
Carbohydrates (g)452.1771
Protein (g)558.6592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 quarts - - - -
    salt 1 tablespoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 4 crushed 2420.8055 0.0 538.5612 13.6
    chicken leg quarter 6 2420.8055 0.0 538.5612 13.6
    plantain 2 peeled cut 436.76 114.1662 4.654 1.3246
    onion 1 chopped 60.0 14.01 1.65 0.15
    potato 2 peeled - - - -
    cassava 4 cut 1318.4 313.6144 11.2064 2.3072
    cooking oil 2 tablespoons - - - -
    onion 4 peeled sliced 60.0 14.01 1.65 0.15
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1/2 teaspoon mild 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1 teaspoon - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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