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Orange Flavored Quinoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1217
Energy (kCal)258.36
Carbohydrates (g)40.4891
Protein (g)4.5133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    salt 1/2 teaspoon - - - -
    quinoa 1 cup - - - -
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    orange zest 2 teaspoons 3.88 1.0 0.06 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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